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      Engage Body and Spirit Level One November in Emersons Green

      • Engage Body and Spirit Level One November Photo #1
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      November 20, 2019

      Wednesday  10:00 AM

      Dirac Crescent
      Emersons Green, Gloucestershire BS16 7DZ

      • No Performers Listed
      Engage Body and Spirit Level One November

      If you are looking for improved physical health and energy levels and increased creativity and happiness this is the workshop for you! In this workshop you will learn: Level One: Body Boost The effect of stress and what to do about it The nature of sleep and how to have more of it Nutrition, Hydration and their role in your life How to create a plan to navigate change Level One: Spirit Boost How to become more creative The power of personal reflection and discernment How to decide what is truly influencing you and how to decide what you believe The psychology of colour and its effect on yourself and your team Presented by Discover Your Bounce For Business and Sponsored by South Glos Council.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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