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      Angamardhana - Energetic yoga for ultimate fitness in Bristol


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      September 21, 2019

      Saturday  10:00 AM

      80 Stokes Croft
      Bristol, Bristol, City of BS1 3QY

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      Angamardhana - Energetic yoga for ultimate fitness

      Angamardhana is a very ancient yogic practice for holistic fitness.  It is believed to be a pre-cursor for martial arts, and the name means "Mastery over the Limbs".   Practiced regularly, Angamardhana will improve muscle tone while increasing the flexibility of the body.  It is aerobic in nature, that is it also exercises the heart and lungs. It requires no equipment, and can be practised at home, at no further cost to the practitioner.  It is ideal as an indoor exercise, and is a great way to lose weight! 

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.